And here we go again. I feel that feeling when just the thought of standing up feels like an impossible effort. I want to die when I feel like this because I don’t know what to do really. I ate lunch just little more than an hour ago and haven’t really moved around so my body actually don’t need a “re-fill” it’s just that I need to eat something otherwise I will stay this way until dinner and then maybe binge or just eat like crazy, literally trow the food in my mouth and without chewing. And I’m going to workout before dinner so I will die even more in that case. But I’m planning on my mid day snack until then so now would be the wrong time to eat it.
I did on the other hand buy some dextros yesterday which is like sugar cubes for “instant energy” and they had a lot of vitamins. I’m gonna try them and see what they can do for me! I’ll keep you updated.
If someone has some good advise on what to do when you energy level just dives right down to the ground not long after a meal I would be so glad if you message me about that!