45min jogg/pw (my form of running)
55min pilates
10min hula hoop

2 liters of water
3 glases of soy milk
1 cup of green tea
5 baby tomatoes
1 cup blueberries
10 small strawberries
1 apple
1 banana
20 almonds
3 portions of kale pudding/pie
1 portion of oatmeal
1 rice cookie with peanut butter